What is Retinol?
Retinol is a form of vitamin A that the skin converts to retinoic acid, the biologically active molecule that binds to receptors inside skin cells and reprograms how they behave. Prescription tretinoin is retinoic acid directly. Retinol is one conversion step away and is the most common over-the-counter option in the United States.
How Retinol works
Once inside the skin, retinol accelerates the turnover of surface cells, thickens the deeper collagen-producing layer, and reduces the enzymes that break collagen down. Studies show measurable smoothing of fine lines and hyperpigmentation with consistent use over twelve to twenty-four weeks.
Best for
- · Fine lines and wrinkles
- · Uneven texture
- · Post-inflammatory hyperpigmentation
- · Congested pores
- · Photoaging
Pairs with
- · Niacinamide
- · Hyaluronic acid
- · Ceramides
- · Peptides
Avoid pairing with
- · Benzoyl peroxide (same routine)
- · AHAs / BHAs (same routine)
- · Vitamin C (some formulations)
Side effects and safety
Dryness, flaking, and irritation are common in the first four to six weeks. Retinol also increases sun sensitivity, so daily broad-spectrum SPF is required. Not recommended during pregnancy or while nursing.
Products worth trying
The Ordinary
Granactive Retinoid 2% Emulsion
Gentle introduction with hydroxypinacolone retinoate
The Ordinary
Retinol 0.5% in Squalane
Straightforward strength for a low price
SkinCeuticals
Skinceuticals Retinol 0.5
Encapsulated for slow release, reduces irritation