TriggerPoint GRID TRAVEL Foam Roller, travel massage roller, black

The TRIGGERPOINT GRID® TRAVEL foam roller is designed to improve mobility and speed up recovery, and its compact size makes it ideal for travel. It is a smaller and shorter version of the original GRID roller. It has a characteristic surface with a patented GRID pattern. The durable surface helps in massaging the whole body, relieves tense muscles, knots and loops. The EVA foam surface is easy to clean. The patented hollow core design ensures that the cylinder retains its shape even with frequent use. The special surface of the roller consists of three different massage zones: Large soft surfaces simulate the touch of the palm. Elongated rectangles of medium rigidity simulate finger touch. Smaller, firmer squares simulate fingertip touch. It helps improve elasticity, range of motion and overall body biomechanics, which is beneficial for sports performance as well as daily activities. It reduces tension, stiffness and soreness in the muscular system. Regular use can help prevent muscle injuries.