SizeAndSymmetry Omega 3 - 90 capsules

So far, you could "only" encounter an 18/12 ratio, which is a thing of the past for modern products at the moment.

Fatty acids represent countless health benefits for our body, and we will discuss them in detail in today's article. These health benefits include, for example, a reduced risk of heart disease, diabetes, cancer, and much more. They can even strengthen our brain function, as well as support joint health.

The most well-known health benefits of fish oil include a reduced risk of cardiovascular disease, diabetes, arthritis, and cancer, as well as the ability to improve mood and boost brain function. Now, however, new research on fish oil is revealing a plethora of other unexpected health benefits, even discovering its ability to promote muscle growth, rid the body of excess body fat, and enhance athletic performance.

Omega 3 is essential for our body!

Don't be fooled by what type of fatty acid supplements to take. Between omega-3, omega-6 and even omega-9, the choice is clear, omega-3 fatty acids are the clear winner. But why so important for our body?

Omega-3 fatty acids are undoubtedly the most critical of the omega fatty acids. The fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are two omega-3 fats that provide all the benefits for health, muscle building and fat loss.

"Essential" means that our body cannot make these fats on its own and must obtain them from our diet. The two types of omega-3 fats in fish oil are known as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). DHA is considered the alpha and omega here, as it provides most of the benefits of these omega-3 fats.

In points:

• produces beneficial anti-inflammatory hormones
• Supports keeping body fat low
• contributes to normal brain function (250mg DHA per day)
• contributes to normal heart function (250mg EPA+DHA per day)
• increases endurance
• contains Vitamin E

Recommended dosage: 

• Adults 2-3 tablets per day. Drink plenty of water.

Notification: Not intended for children, adolescents under 18 years of age, pregnant and breastfeeding women. Keep out of reach of children. Store in a dry place at a temperature up to 25°C away from direct sunlight. Once opened, consume within 60 days. Protect from frost. The manufacturer is not liable for any damage caused by improper use or storage. It does not replace a varied diet. It does not contain substances of a doping nature.